From zero to one mile! A walk - jog club for total beginners. Forget the Couch to 5k (that never seems to get completed) and join our Silent Disco walk-jog club instead. In our club, you will push past those mid-way milestones that seem impossible to breakthrough with your amazing team of joggers and wonderful coaches (oh and amazing playlists!)

Join Personal Trainer Donny every Sunday for a relaxed 5K jog and kickstart some fresh, healthy weekend habits to fuel your fitness journey. No pressure—just an easy pace, rain or shine—followed by functional strength exercises and a good stretch to finish.