From zero to one mile! A walk - jog club for total beginners. Forget the Couch to 5k (that never seems to get completed) and join our Silent Disco walk-jog club instead. In our club, you will push past those mid-way milestones that seem impossible to breakthrough with your amazing team of joggers and wonderful coaches (oh and amazing playlists!)

Thos is not another quick fix, or “try harder” plan. It’s a 12-week reset that strips away confusion so you can finally lose fat, feel fitter, and build a healthier relationship with food for good. Through weekly coaching, mindset tools, and simple nutrition strategies, you’ll rewire the habits and beliefs that kept you stuck, and step into a lifestyle that feels natural, freeing, and sustainable.

Join Personal Trainer Donny every Sunday for a relaxed 5K jog and kickstart some fresh, healthy weekend habits to fuel your fitness journey. No pressure—just an easy pace, rain or shine—followed by functional strength exercises and a good stretch to finish.