From zero to one mile! A walk - jog club for total beginners. Forget the Couch to 5k (that never seems to get completed) and join our Silent Disco walk-jog club instead. In our club, you will push past those mid-way milestones that seem impossible to breakthrough with your amazing team of joggers and wonderful coaches (oh and amazing playlists!)

Thos is not another quick fix, or “try harder” plan. It’s a 12-week reset that strips away confusion so you can finally lose fat, feel fitter, and build a healthier relationship with food for good. Through weekly coaching, mindset tools, and simple nutrition strategies, you’ll rewire the habits and beliefs that kept you stuck, and step into a lifestyle that feels natural, freeing, and sustainable.

Do you feel like you just want to get back on it? Maybe you’ve had a bit of a break from regular training and want to feel stronger, faster and less middle aged? Then this 6 week fundamentals course is entirely whjat you need to get you back in the zone. MORE INFORMATION COMING SOON - register your interest below…