BOOK IN YOUR CLASS OR WALK

  • 6AM SILENT DISCO BOOOTCAMP

    Music, high energy, good vibes and exercise to start your morning - there really is nothing better! Our silent disco bootcamps are a music infused full body workout fit for any ability - honestly, come and join this class if you feel like a total beginner. It’s all about moving your body and feeling stronger each sesh.

  • SILENT DISCO WALKS - Now FREE!

    Move, groove and connect through the simple act of walking (and having a singalong!). Our silent disco walks are the ultimate mood booster, and rain or shine we get our headphones on and get those steps in! Each walk filled with epic tunes - either a themed walk of simply just great tunes… get involved!

  • 6AM SPINNING

    6AM Spinning Classes will return in February 2026. Click below to join the waiting list.

“this is the opposite of boring fitness - it’s a good vibes club!.”

Helen Cooke

“the music is so uplifting, energising and spurs you on! i love silent disco walks”

Donna Hall

“these walks bring me so much joy over my lunch hour. a perfect way to get away from your desk!”

Philippa Hayers